Feb 27, 2023
Allison Miller of https://thewildbloom.com/about talks about how yoga can calm the central nervous system and help us better manage our thyroid conditions. You can also find her on YouTube here https://www.youtube.com/channel/UCaUat6KAK8hTqTiZHxOuIkA
For the yoga session mentioned in the podcast, you can get the link at www.helpforhashimotos.com then search episode 117. UPDATE: LINK WAS NOT PROVIDED
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