Jun 27, 2018
In this episode we address low energy, feeling bad all the time, anxiety and depression caused by hypothyroidism, diet changes, vitamin and mineral deficiencies and the role they play in our thyroid health, what lab tests to ask for and what they mean. We also discuss noticing our symptoms and why that is important....
Jun 20, 2018
When you go to the doctor because you are depressed and you have thyroid problems, you might find yourself dismissed or offered an antidepressant. I'm here to tell you that you are not crazy, there is actual research showing there is inflammation in the brains of Hashimoto's patients, even when your labs are...
Jun 12, 2018
We talk about what happens to your thyroid when consuming gluten and why it is important to give it up for the health of you and your thyroid. We discuss how to go gluten free, how I went gluten free and hidden sources of gluten.
When you go to the doctor because you are depressed and you have thyroid problems, you...
Jun 6, 2018
In this first episode, you will meet the host, get a background on your thyroid, why it is important and why when it is off it makes us feel so bad. Stephanie also answers a couple of questions about Hashimoto's and thyroid health. Why your endocrinologist has no care plan for your diagnosis and what you can do...