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Help for Hashimotos podcast

Jan 3, 2024

This time of year, after all the indulgences of at least three holiday’s within 5 weeks is a lot. I know I have eaten my share of Christmas cookies this year. And I did it with no guilt BUT I know I need to get back on the healthy eating train. 

 

How about you?

 

If you said a resounding yes to that question then my