Nov 28, 2018
In this episode we are talking about how thyroid hormone gets made. What does your thyroid actually do for you and what can go wrong.
Download The Definitive Guide To Hashimoto's:
https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos
Order your own labs...
Nov 21, 2018
In this episode I discuss why starting out with a bunch of supplements may be a big waste of your money and give you some real food options to start with.
Download The Definitive Guide To Hashimoto's:
https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos
Order your own labs...
Nov 14, 2018
This week we dive in to why it is so darn hard to exercise when you have Hashimoto's or other chronic health conditions. Cut yourself some slack and give this one a listen. You will learn a lot.
I talk with Andrea Wool from www.getautoimmunestrong.com about this idea that we have to exercise the crap out of ourselves...