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Help for Hashimotos podcast

Apr 4, 2024

Download The Definitive Guide To Hashimoto's: 

https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

 

Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition

 

Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

 

Meal plans link


Jan 3, 2024

This time of year, after all the indulgences of at least three holiday’s within 5 weeks is a lot. I know I have eaten my share of Christmas cookies this year. And I did it with no guilt BUT I know I need to get back on the healthy eating train. 

 

How about you?

 

If you said a resounding yes to that question then my